Helping you find your way back to connection.
Canopy Grove Counseling offers couples therapy, family counseling, and individual counseling in Chattanooga. Relationships shape how we understand ourselves, how safe we feel in the world, and how we respond when life becomes hard. When connection feels threatened, whether through conflict, distance, transition, or loss, it can leave us feeling overwhelmed, stuck, or alone. Therapy offers a place to slow down, make sense of these patterns, and begin restoring a sense of safety and closeness with ourselves and the people who matter most.
The approach is rooted in attachment and from an Emotionally Focused Therapy perspective. Rather than focusing on diagnoses or what is wrong, sessions look at how experiences, emotions, and relationships have shaped the ways you protect yourself and reach for connection.
When you are ready, Katie would love to have a short consult call. It is a first conversation, not a session, so she can hear what is bringing you in and you can sense whether this feels like a steady place to begin.
Where to begin
- Couples therapy for the same fight, shutdown, repair, and trust.
- Family counseling for transitions, conflict, and stuck family patterns.
- Individual counseling when old ways of coping no longer leave room for connection.
A first conversation with Katie
Katie would love to have a short consult call before any session is scheduled. Send a note here, and she will reach out to find a time. In-person sessions at 113 Stringer Street come after that call. Online is also available.
Sessions are $125 for 50 minutes.
